Mobility
Dynamic
WOD
Suck It Up
1 Air Squat – rest one breath
2 Air Squats – rest two breaths
3 Air Squats – rest three breaths
up to 10 Air Squats
Cash Out
Coaches Choice
Mobility
Dynamic
WOD
Suck It Up
1 Air Squat – rest one breath
2 Air Squats – rest two breaths
3 Air Squats – rest three breaths
up to 10 Air Squats
Cash Out
Coaches Choice