Mobility
Dynamic
WOD
Running Cindy
20 mins
200m
10 Pull Ups
10 Push Ups
10 Sit Ups
10 Squats
Cash Out
Coaches Choice
Mobility
Dynamic
WOD
Running Cindy
20 mins
200m
10 Pull Ups
10 Push Ups
10 Sit Ups
10 Squats
Cash Out
Coaches Choice