Mobility
Dynamic
WOD
5 Rounds
5 Deadlifts
5 Hang Squat Cleans
5 Push Press
5 Front Squat
400m Run
20 Wall Ball
Cash Out
Coaches Choice
Mobility
Dynamic
WOD
5 Rounds
5 Deadlifts
5 Hang Squat Cleans
5 Push Press
5 Front Squat
400m Run
20 Wall Ball
Cash Out
Coaches Choice