Mobility
Dynamic
WOD
“Happy Turkey Day”
30 Handstand Push Ups
30 Wall Ball
30 Pistol
30 Box Jumps
Yeah 400m Run
30 Thrusters
30 Burpees
30 Double Unders
30 KB Swings
30 Turkish Get Ups
Yeah 400m Run
30 DB Push Ups
30 Dead Hang Pull Ups
Yeah 400m Run
Cash Out
Coaches Choice