Mobility
Dynamic
Regular WOD
12 min AMRAP
5 HSPU
10 KB Swings 45/35
15 Box Jump 24/20
Endurance WOD
Overhead Squat
1-1-1-1-1-1-1-1-1-1
Cash Out
Mobility
Dynamic
Regular WOD
12 min AMRAP
5 HSPU
10 KB Swings 45/35
15 Box Jump 24/20
Endurance WOD
Overhead Squat
1-1-1-1-1-1-1-1-1-1
Cash Out